A 12-week studio for the woman who's ready to trust herself again.
AN INVITATION TO TRUST YOUR INTUITION
You're craving the kind of steadiness that comes from inside: a voice loud enough to drown out the doubt, so the rest of you is free to create, and play and just be.
You have a vision for your life that visits you in your dreams, you just want it to stop flickering and stay lit.
You want to act from your gut, but sometimes anxiety, doubt or the thoughts of others get in the way of you taking aligned action.
You feel deeply, both your own emotions and everyone else's, which can emotionally flood and deplete you.
You've felt the signs before and they have led you somewhere magnificent, but you don't always let yourself follow them.
Here is how to know if you are ready to turn your light on:
What you seek seeks you.
During your 12 week journey inside the intuition studio, you'll learn how to shape your thoughts, beliefs and nervous system to align with your intuition. This intuition will serve as a guiding light that you can depend on at all times. Through guided practices that clear the clutter and reduce the noise your intuition will emerge to share the wisdom passed down through generations and whisper the answers to the questions calling on your life. When you are finished, you will trust your own power and have a roadmap and the tools for intuitive living.
There is a voice inside of you that has always had the answers. You've been taught not to trust it, and maybe even this superpower you have has been doubted or shamed by others. That ends here.
I'M READY
Commit just one hour per week, and join a community of women pursuing their own prosperity and committed to value-aligned living.
- A new concept and practice introduced by Teresa every week
- Guided exercises to help you apply each theme
- Access to The Circle, our community forum to connect with other women
- Early access to Love, Lizzy pop-up events and community calls
The studio is designed to create shifts in your thinking. Each lesson in the self-guided journey builds upon the last, leaving you with clarity and energy to take intuitive action after every session.
Twelve weeks to unblock your intuition.
The Studio
WHAT IS IT
– Lexie –
You also have such a gentle and feminine nature that really inspires me to connect back to my feminine. I have found more peace in my work life. I feel more comfortable standing up for myself, my boundaries, and my beliefs as a producer. That has given me more freedom in who I choose to work with. I came feeling lonely, overwhelmed, with a lack mindset trying to control variables that no longer served me. I am now feeling really proud of the life I have built and will continue to build. I am full of gratitude and savour the peace I experience each day.”
“You helped me make peace with the different characters of Lexie. I spent a lot of time trying to silence parts of me that were asking for my time instead of letting them speak.
– Zulmarie
Since taking that first leap, I've surpassed my goals year after year. Looking back, I think I've been searching for something like Love, Lizzy my entire life.
When society doesn't quite have a mold for who you are or who you're becoming, Love, Lizzy brings together women who support you while you create your own. It's the kind of community I never imagined could exist. A place where women can fall apart together, help one another pick up the pieces, and build something even more beautiful in the process.”
“Through every season, Teresa's unwavering belief and support have taught me something invaluable: success is not some goal post or ladder to climb, it's something I can trust myself to create.
– LYDIA
You (Teresa) helped me get clear on what was truly in my heart of hearts and feel confident in the path I deep down knew I wanted to take. You helped me realize what was truly within and gave me courage to pursue it. You helped me remove mental barriers to getting started and create new habits in the direction of my dreams. I feel so much more equipped to build what I want in my life.”
“Before working with you, I felt scattered, unsure – I could see the forks in the road, the paths I could take, but I didn’t have the clarity to choose.
– ALLY
I’m in a new career I’m excited about. I’m planning my marriage to the partner of my dreams. Above all, I’m happy with who I am and the life I’m consciously creating. Teresa helped me get back in touch with the truest parts of myself and for that, I’ll always be grateful."
“Months after our coaching has come to an end, I can clearly see how our work sparked major transformation in my life.
Testimonials
This is not about becoming someone new. It is about going back to the version of you that existed before the world told you to change.
You make decisions from clarity instead of fear.
You stand up for yourself without rehearsing it first.
You know what you actually want, not what you're supposed to want.
You walk into hard conversations and feel steady.
You stop earning your place in the room and start owning it.
When you do this work, here is what women tell me they find on the other side:
You become the most trustworthy person in your own life.
here's what changes
Experience the world of Turn Your Light On with your teacher, Teresa Sabatine.
Deepening OUR Understanding OF OUR BELIEFS
a Peak inside the course
The PROCESS
Your 12 Week Journey
BUILD YOUR INTUITION SYSTEM
You will define your values and your top priorities giving you real clarity on what matters in the next chapter. No more second guessing; this is an intuition system you can count on. In this section you will also rewrite your story; Stories are so powerful. The wrong ones can keep us stuck. Whether you can’t shake anxiety or are looking to step up to change, stories can make or break your progress. We will do some re-writing, drafting, and shaping of the stories you tell yourself so we can be sure your internal narrative matches your true brilliance and potential.
CLEAR THE NOISE AND REDUCE INDECISION
You will begin by mapping out the architecture of your thoughts and see how your thoughts are shaping your reality. You will deepen your relationship to all parts of you and take a look at the belief system driving your behavior. How are your beliefs shaping your decisions? What are your hell nos and hell yeses? What limiting beliefs do you need to shed? The work we do in these sessions teaches you how to turn internal chaos into an intuitive strategy that prioritizes your needs and your desires.
BODY WISDOM AND VISIONS
Once you have power over your thoughts and a system for making intuitive decisions you will begin to attune to the visions that are calling on your heart and let your body show you the way. This is where you will see what is truly possible beyond your limiting beliefs and start to notice the Universe giving you gifts and signs to help you self actualize.
Features / Themes
Intentionality
For centuries, women have been told to attune to other people’s vibrations to survive and navigate society’s systems. Learning to attune to your own and make sure you actually have what you need is becoming more and more imperative. We dabble in witchery, energy work, magic and spells… because intentionality really matters.
Embodiment
We’ll be working on an energetic level, psychological level and strategic level… but also an embodiment level. We’ll discover how you feel things within your body and how everything is connected. Our brain is a magnificent organ with the power to transform our nervous system and our emotional experiences. Armed with neuroplasticity education, we’ll learn how to form new neural pathways.
Storytelling
After spending years working in the film industry and creating movie magic, it probably comes as no surprise that storytelling is an aspect I really love. Storytelling in your own life is so important. You could be archetyping yourself and your life with stories that just aren’t serving you. We’ll pick up the pen, and give you the power and belief to rewrite that narrative.
Community
What is best for you is best for everyone else around you.There’s a ripple effect: when you come from a place of clarity in your own life, you can show up and help your community, uplifting other women. Love, Lizzy will give you access to a network of women who can provide guidance, have your back, and provide different areas of expertise.
Advocacy
One of Love, Lizzy’s core values is advocacy. Through this course, you will gain the confidence to be your own cheerleader. You’ll feel able to advocate for more pay, set boundaries in your work calendar, leave early to spend more time with your kids or partner, and say no to the things you don’t want to do. A woman that values herself as a high priority is unstoppable.
THIS IS FOR YOU
Maybe you've been reading our emails or listening to the podcast, and something keeps resonating, some version of your own story in everything we explore. The woman who gives without receiving. The one who can't rest. The one who has been saying “I'm fine” for so long she can't remember what fine actually feels like.
That recognition is not an accident. It's information.
Turn Your Light On was built for you. Not a version of you that has more time, or more energy, or more of herself figured out. The version of you that exists right now: tired, trying, and still here.
The sessions are short. The work is real. And on the other side of it, women tell me the same thing, over and over:
I finally feel like myself. Not the self I performed. The one I always was.
You don't have to earn your place in this room. You already belong here. The door is open. Come when you're ready.
The Love, Lizzy Team
With love
FAQs
Turn Your Light On is a 12 week, self guided digital personal development course for women who are ready to trust their own intuition. You are invited on a journey to self actualization. Set at an intentional pace, in each lesson, Teresa teaches you a framework for how to stay true to your own self and intuition. Through classroom-like settings and collaborative workshops you will learn to map your thought patterns and create a relationship with each version of yourself. These methods have been successful in reducing anxiety, increasing decisiveness, and helping you trust and follow through on the ideas and visions calling on your heart.
The average length of each video is about 15 minutes. This course was designed for a life that's already full. Most women move through one session per week, about 30-60 minutes per session, but you set your own pace. We like to go deep and get creative in this work, so you can take as long as you'd like to complete the prompts. An hour each week is enough time to make an impact. There's no deadline and no cohort. You go when you're ready.
Lessons are released in a predetermined cadence to set a relaxed pace. If you fall behind, just pick up where you left off and keep going! If you get stuck, the hotline is there for exactly this. Call when something surfaces. Come back to the working sessions as many times as you need. This is not a race. The course is yours for life. Slow progress is still progress!
Because this is a self guided experience, one on ones are not part of the curriculum. We do have the Community Forum where Teresa personally monitors and responds to you sharing and posing questions. There will also be opportunities to participate in virtual and in-person events with the Turn Your Light On community. You are also encouraged to tap into the other women in the community. Many of these women have been through one of Teresa's programs before and can be a great resource. You may even find yourself being a great help to someone else.
No. Turn Your Light On is a self-guided course rooted in parts work and internal alignment. It is not a substitute for mental health treatment. If you are working with a therapist, this course can complement that work beautifully, and many women find it does.
The part of you that's asking that question is one of the parts we'll meet in Session 1. The truth is, you don't have to be ready. You just have to be willing to look. That is enough to begin.
You join the Love, Lizzy community, an ongoing circle of women continuing the work. There's no graduation date and no goodbye. You stay for as long as the work is serving you.
Because this is a digital course with immediate access, all sales are final. If something isn't working for you, reach out directly before you decide to leave. There may be a way to support you through it.
Open Sans Bold